Holystone Yoga Holidays:
The Yoga

Massage

There is the option of having a massage during your stay in Holystone.  Massage encourages the free flow of energy, accelerates the body's healing processes, improves flexibilty and mobility, improves circulation, enhances physical performance and deeply relaxes both mind and body.

Chrisy Edge Dip.IIHP IHBC IIST is qualified in traditional Thai yoga massage (TMO) as well as aromatherapy, Swedish body massage, Indian head massage, sports event massage, anatomy and physiology.

Traditional Thai Yoga Massage is a unique and ancient form of body therapy, underpinned by Buddhist ethics.  It is the manual branch of traditional Thai medicine. Northern style Thai Yoga Massage is deeper and more physical than other forms of massage. It lasts two hours and is performed on a floor mattress in the yoga studio. The therapy combines massage, acupressure and stretching using Chrisy's hands, elbows and feet.  The client wears loose comfortable clothing. No oils or lotions are used.  

Aromatherapy Massage is a totally relaxing and gentle massage using essential oils.

Indian Head Massage is performed on the back, shoulders, neck and face while the client is clothed, and uses no oils or lotions.

Swedish or Sports Massage is a deep and therapeutic massage using oil.  It can be done on specific problem areas or more generally.

Massage is £30 an hour and is not included in the cost of your yoga break.  Contact us if you would like to arrange to have a massage while you are here.